I offer counseling/therapy services for adults and teens experiencing difficulty in overcoming stress, anxiety, and depression. I often see people experiencing issues like difficulty with managing anxious thoughts and overwhelmed feelings, grief, infidelity, trauma, anger management, complicated relationships, etc. Through evidence-based interventions, techniques, and skills, I work with you to develop a plan and train you in the tools to overcome your difficulties. Your journey is just that, yours. I am here to ask questions, help guide, and provide any skills necessary to meet your needs.